Post Primary Wellbeing Retreat
Schools can choose 3 topics of discussion per day.
There are 3 seperate interactive workshops per day. These include filling out checklists, identifying characteristics and learning about their own behavioural trajectories and self management habits. This aims at equipping young people to recognise their strengths and challenges and to learn how to proceed towards success using the skills taught during this wellbeing retreat.
A school can choose to have a one or two day immersive experience.
Topics:
- Self Awareness Skills I Can Use Every Day
- Resilience Skills Made Meaningful
- Emotional Regulation
- Social Skills - The Basic & The Unseen
- Personal Responsibility I Can Handle
- A deeper level of self-understanding and self-compassion
- Aptitudes & Growth areas - best things about me
- Living with diversity
- Self Care - A Deep Dive into Layers of Self-Care
- Mindfulness, Meditation & Restorative Yoga Techniques as a Lifelong Skill
Pricing:
One day retreat costing:
35e pp (1 to 50 students)
30e pp (50 to 100 students)
25e pp (100 to 200 students)
20e pp (over 200 students)
Minimum price for 1 day retreat - small group of under 50 students 450e
Two day retreat costing:
50e pp (1 to 50 students)
42.50e pp (50 to 100 students)
37.50e pp (100 to 200 students)
30e pp (over 200 students)
Minimum price for 2 day retreat - small group of under 50 students 675e
Price negotiable for larger group
